The Well-Fucked Woman

The Well-Fucked Woman

What is a Well-Fucked Woman? You know those moment after blissful lovemaking when you feel life force surging through your body.. when you care not for the problems of the mind when you are more interested in the here and now than the To-do’s of tomorrow??...
What is Conscious Uncoupling?

What is Conscious Uncoupling?

What is Conscious Uncoupling? We’ve all had the experience of relationships ending in painful, abrupt or difficult ways that leave a bitter taste in our mouth or poison lingering in our heart But what if there was another way? I have come to believe that how we...
The beauty and innocence of pleasure

The beauty and innocence of pleasure

REFLECTIONS from Saturday evenings Allure I’ve been offering this Sensual focused event (ALLURE) for over 18 months now. It was very well received the first time I offered it, and with every subsequent event it continued to get more and more interest; almost instantly...
The gift of Devotion

The gift of Devotion

What is Devotion? My polarity teacher John Wineland says Devotion is the most under-rated aphrodisiac. And I am inclined to agree !! Healthy relationships have over time developed love and trust, respect and partnership. But what I believe many relationships are...
Why Retreat over Two weekends?

Why Retreat over Two weekends?

You may already know that I have a sumptuous intimate Couples Retreat coming up this February.   I wanted to share with you more about why I decided to host it over two separate weekends instead of a more traditional 5 days.   The appeal of retreats is often...
Why we need to work with our anger

Why we need to work with our anger

Anger can be a really powerful transmuter when we learn to welcome it instead of repressing it. Truth be told, before I came to embodiment I had no idea how much anger I was really holding. Because for so many years all I had ever been taught by my family/ parents was...
The truth behind sexless marriage

The truth behind sexless marriage

Loss of sexual connection can be absolutely devastating in a healthy loving relationship. And being in a sexless marriage with someone you love is a deeply painful thing to endure. When I speak on this topic, I draw on my own personal, painful experience as a woman...
Leaning in with love

Leaning in with love

Something came up between my partner & on the weekend.  If this happened to me 10 years ago, the wounded immature version of me that was driving my relationships back then would have had a literal field day – Thrown a tantrum stomped and sulked bitched and...