by Bree | Aug 19, 2018 | essential oils, self-care + womens wisdom
The thing that made me fall in love with doTERRA oils was learning how to use them as part of my own self-care as a means for daily emotional support; and that what this post is all about. Did you know that essential oils have both soothing, uplifting and emotional...
by Bree | Aug 13, 2018 | essential oils, self-care + womens wisdom
Our family has experienced a loss last week. And the passing of our dog seems to have hit me hardest – possibly because he was like my first child (here for 3+ years before I had my son). In reflecting on his passing, I’ve been noticing how after 11 years...
by Bree | Jul 29, 2018 | parenting + relationships, self-care + womens wisdom
Ive been feeling like I want to slow the pace down recently but am struggling to find the best ways to do that with so much already scheduled in .. do you relate? I truly believe that self care is not just about what we say YES to (a yoga class or massage), but is...
by Bree | Jul 15, 2018 | essential oils, post natal, pregnancy + birth
Supplements We all know they can be useful right but lets be honest – some are just not worth taking. I’ve certainly used products in the past and noticed fluorescent pee which made me wonder what benefits my body was really getting. I’ve also used...
by Bree | Jun 28, 2018 | essential oils
Some handy winter wellness ideas to try Winter is a time to look after ourselves, but sometimes we dont get ahead as much as we could. This year I did a 6 week gut cleanse leading up to winter and have felt much stronger in myself (not to mention sniffle free as...
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