Easy Free ways to assist your fertility

Easy Free ways to assist your fertility

If you’re having trouble getting pregnant but you’re not quite ready for fertility treatments, there are things you can try on your own. For some couples, getting pregnant is quick and easy. For others, things may not go exactly as planned. Sometimes problems...
Coenzyme Q10 benefits for male fertility

Coenzyme Q10 benefits for male fertility

Coenzyme Q10 (ubiquinone) supplementation was recently shown to improve the health and energy characteristics of sperm in men with unexplained infertility. Previous research has shown that Coenzyme Q10 is present in measurable levels in human seminal fluid, where it...
Best Sexual Positions for getting pregnant

Best Sexual Positions for getting pregnant

Which positions are best for making a baby? Myths abound when it comes to sex, sexual positions, and conception, says Donnica Moore, MD, a women’s health expert based in Far Hills, N.J. “One common misconception is that it’s best to have all sex all...