by Bree | Sep 3, 2018 | essential oils, healthy treats
Truth be told, I’m a bit of a health food nut, which means buying sugar filled lollies is a total NO NO. Finding healthy alternatives to junk-food can sometimes be a challenge, but these gummy treats have been a HUGE hit with my son and husband. And best of all...
by Bree | Aug 24, 2018 | healthy treats, post natal
Kitchari (sometimes spelt Khichadi) is a traditional Ayurvedic dish that is easily digested so can be great for soothing the tummy while providing lots of nourishment. Both high in protein and warming to both the body and our chi, this dish is traditionally given to...
by Bree | Jun 28, 2018 | essential oils, healthy treats
Some handy winter wellness ideas to try Winter is a time to look after ourselves, but sometimes we dont get ahead as much as we could. This year I did a 6 week gut cleanse leading up to winter and have felt much stronger in myself (not to mention sniffle free as...
by Bree | Jun 1, 2018 | essential oils, healthy treats
We all have our staple recipes and this is truly one of mine! We often have several over ripe bananas leftover following fortnightly coop delivery, and this is my favourite use for them. The blacker they are the sweeter the bread will be! I even forget to add maple...
by Bree | Oct 25, 2017 | essential oils, healthy treats
Choc Orange Bliss Ball Squares Prep Time: 5 min | Cook Time: na | Makes: 1 slice tray worth ** This is a Thermomix recipe but can be made on a high powered food processor too. Ingredients: 195g / 1 cup almonds 15 medjool dates 1 1/2 good handful of dessicated coconut...
by Bree | Aug 9, 2013 | healthy treats
These soft, healthy sugar free biscuits make an ideal lunch box treat or post dinner snack. Guilt free and easy to make, the whole family can enjoy them (like mine does!). Cook Time: 10-15 min | Difficulty: Easy Ingredients: • 1 cup/ 130g macadamias • 1cup/ 130g...
