by Bree | Jun 2, 2013 | healthy treats
A variation one my favourite healthy snack Prep Time: 5 min | Makes: 20-25 medium sized balls | Difficulty: Easy Ingredients: • 40g goji berries • 60g dried cranberries • 110g (8 pitted) medjool dates • 110g prunes • 160g cashews • 40g walnuts • 50g macadamias •...
by Bree | Feb 11, 2013 | healthy treats
Since eating a largely grain free diet (largely because I have a wheat intolerance) I have been discovering how many tasty raw, high protein snacks there are to enjoy! Bliss Balls are a favourite in my household, and my son gets one in his lunchbox most days of the...
by Bree | Aug 26, 2011 | healthy treats, parenting + relationships, post natal
As a new mum, you can fight fatigue by ensuring adequate protein levels are met. Protein, a major nutrient composed of amino acids, is a valuable nutrient found in many foods, which helps to regulate blood glucose levels and provides a long lasting form of energy. A...
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