reclaiming self-care and saying NO

reclaiming self-care and saying NO

Its been a busy few months in my world, and truthfully I’ve felt my self-care habits slipping. I’m sure you know what its like to be have a life that is full and overflowing, with a constant flow of dreams, desires, to-do’s, day-to-day tasks and short term...
The REAL truth about self-care 

The REAL truth about self-care 

The term self-care is becoming popular and more widely recognized by women around the world. I suspect this is because more of us continue to live busy lives, thus the importance of “time for self” gets more pressing with every day. But just because we...