by Bree | Sep 26, 2019 | essential oils, self-care + womens wisdom, wellness lifestyle
Wellness.. what does it meant to you? I believe that our bodies know how to be well, healthy and whole. Yet the lifestyle most of us have adapted to live in a modern world of fairly fast paced choices can greatly impede the bodies ability to maintain wellness long...
by Bree | Aug 28, 2019 | self-care + womens wisdom
I’ve been immersed in the teachings of Brene’ Brown for the past few months and had a huge moment of sadness and realization when I heard this quote. “When we lose our tolerance for vulnerability, joy becomes foreboding.”Brene Brown If that doesn’t...
by Bree | Jul 10, 2019 | essential oils, online classes, self-care + womens wisdom, wellness lifestyle
Self-care and emotional well being is my passion. Once I discovered I could empower my clients to support their own emotions after a session with essential oils, I became intrigued! These days essential oils perfectly complement and enhance my self-care routine. Learn...
by Bree | May 27, 2019 | self-care + womens wisdom
The Four Agreements is a book authored by Don Miguel Ruiz. I was drawn to re-read this book recently (its been in my collection for many many years) and was really amazed at how the messages offered within it provide a reminder of the crucial value of emotional...
by Bree | May 2, 2019 | essential oils, self-care + womens wisdom
Mothers Day (for me atleast) is a time of year where it’s either really easy and obvious what to gift / buy, or really tricky and I have a total mind blank. To make your quest easier, here are my Top six gift ideas that are both gorgeous and natural. Plus you...
by Bree | Apr 5, 2019 | self-care + womens wisdom
When it comes to supporting women in the self-care space, most often the issues we face come back to how much we love / hate / embrace ourselves as we are. You may know this already, but the truth is it isn’t always easy to embrace ourselves fully and love...
