by Bree | Sep 18, 2018 | self-care + womens wisdom
As a society we seem to have normalised burnout and being over-worked so much that these are now commonplace terms. Which really worries me. For it seems the baseline of stress most of us are experiencing has just shifted up two or three notches while we’ve been busy...
by Bree | Aug 19, 2018 | essential oils, self-care + womens wisdom
The thing that made me fall in love with doTERRA oils was learning how to use them as part of my own self-care as a means for daily emotional support; and that what this post is all about. Did you know that essential oils have both soothing, uplifting and emotional...
by Bree | Aug 13, 2018 | essential oils, self-care + womens wisdom
Our family has experienced a loss last week. And the passing of our dog seems to have hit me hardest – possibly because he was like my first child (here for 3+ years before I had my son). In reflecting on his passing, I’ve been noticing how after 11 years...
by Bree | Jul 29, 2018 | parenting + relationships, self-care + womens wisdom
Ive been feeling like I want to slow the pace down recently but am struggling to find the best ways to do that with so much already scheduled in .. do you relate? I truly believe that self care is not just about what we say YES to (a yoga class or massage), but is...
by Bree | May 14, 2018 | essential oils, self-care + womens wisdom
Have you ever tried some DIY pampering? I’ve been playing with various recipes myself and last weekend ran a Mothers Day pamper class with essential oils which was stacks of fun! .. So I thought Id share a few recipes and ideas with you. WHY use natural skincare...
by Bree | Oct 26, 2017 | parenting + relationships, self-care + womens wisdom
I had a brief moment earlier this week of feeling really low. Sitting on familiar emotions I’ve not felt for many years … and I bet you’ve done it too. You see I recently started a second business in the natural health space (you can read about it...
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