What does self-care mean to you??

What does self-care mean to you??

What does self-care mean to you?? I’ve written many articles on self-care, about what i think it really is and isn’t. For me the real crux of self care means …… Being kinder to myself and going gently and purposefully through my day. Being...
The subtle art of Emotional self care

The subtle art of Emotional self care

Self care at an emotional level is the foundation of self love, self compassion and a balanced inner life. Watch an online presentation I did on this topic here and learn how to bring more emotional self care into your life.   Online webinar : the subtle art of...