by Bree | Mar 31, 2020 | Health, wellness + essential oils
We are all journeying through a huge transition right now – both in ourselves, collectively and across the entire planet. While we all do our best to stay calm, focused and healthy it ain’t always easy but the thing is; staying calm is key! We know that...
by Bree | Oct 22, 2019 | Health, wellness + essential oils, Self-care
A few months ago I experienced the tragic loss of my younger brother, my only sibling – in an automotive accident. As a result of this unexpected shift in my life, I’ve been laying low, going gently and not offering a great deal of external interaction to my...
by Bree | Sep 26, 2019 | Health, wellness + essential oils, Self-care
Wellness.. what does it meant to you? I believe that our bodies know how to be well, healthy and whole. Yet the lifestyle most of us have adapted to live in a modern world of fairly fast paced choices can greatly impede the bodies ability to maintain wellness long...
by Bree | Sep 16, 2019 | Health, wellness + essential oils
Checkout my top 4 DIY essential oil blends that I use in my home and on my skin every single day as part of my wellness lifestyle! These four have been life changing for me, which is why I use them daily; a stress buster blend, sleep roller, glowing skin serum and...
by Bree | Jul 29, 2019 | Health, wellness + essential oils
Time out for you… have you taken some today?? Today was my first day home after an amazing week away at four epic days on a business Leadership retreat and I really needed some “down time” for me. The solution? An AromaTouch treatment to help my body...
by Bree | Jul 16, 2019 | Health, wellness + essential oils
Officially we are in the final month of winter, so how is your skin faring? If you have dry dehydrated skin that’s thirsty for more look no further than these two products; Yarrow Pom and Exfoliating body scrub. These are my two MUST have winter essentials this...
