Womens coaching + and support beyond motherhood
Motherhood is one of the most enriching experiences life can offer, but it changes us as women in so many ways.
After years of being mum, parenting for your children (regardless of their age) it can often be a struggle to remember or clearly define who we are as women. We can begin to lose direction in our personal ventures as a results of having spent so much time focused on meeting everyone else’s needs for so long – often years – of having parenting as our priority.
But as our children grow beyond age 6 and start at school, and you to reclaim more time for yourself again, what do you do? Maybe you have forgotten those things you loved doing when you where single and free. Or maybe its just challenging to think about doing something that isnt housework!
Imagine making the time to re-define your relationship with yourself … almost like you can create an even happier you; a woman who values balance, family, time for self and a life that is fulfilling and satisfying.
I am here to help you transform how you think + feel about yourself and move through the roller-coaster of confusion and doubt, so you can create a life that is more on your terms.
Let me help YOU navigate your unconscious mind + unleash the potential inside.
Through working with me you will:
+ Get tools to reconnect with your heart, soul and dreams again.
+ Re-discover what it’s like to feel happy, content and a full bodied woman again.
+ Learn how to incorporate self-care into your lifestyle for a healthier mind-body balance.
+ Get clarity on the woman you want to be 12 months from now, and how to get there.
Common areas my clients want help with include:
+ identity (who am I now?)
+ stress reduction + self care strategies
+ relationship challenges
+ navigating career changes or getting clarity on the path ahead
+ food / exercise / healthy lifestyle changes
My gift is to quickly identify what is keeping you stuck in confusion, to then create a plan to re-connect you with your inner potential for fun, enhanced self-confidence, joy and life full of pleasure.
I keep things very simple. I will say it like I see it, being both direct and encouraging. I provide a safe space for you to release your old unconscious limitations, and pave the way for a newer better you.
With a wide range of tools and extensive experience to draw upon, I am honoured to have support women with children of all ages to redefine who they want to be, and to move forward with confidence and ease.
I am also proud to have clients that get real, lasting results.
Keen to hear what other women say about working with me?
Hear from some of my recent mama clients.
Wow, thank you Bree!
It is so nice to have the confidence and freedom to enjoy my life again.
Within only a few sessions I noticed a massive difference in how I felt, acted and how I lived my life. Thank you for your support and these powerful mind-body approaches you use, you have really helped me live with ease and playfulness again.Rachel
I’m made great progress since our sessions because despite life being busy with the family I am feeling happy and have been alot less anxious.
Our sessions have definitely made a positive difference; thank you so very much.- Eliza
Within the two months that I worked with Bree my daily frustrations about parenting have ceased, and I can now enjoy my children again as I wanted to.
Being calmer, happier and less cranky is a simple but measurable difference for me in my daily life as a working mum. These sessions have been incredibly valuable for me.
Motherhood + beyond women’s coaching
I offer three-month packages to guide, assist and support you back into balance, a positive mindset and a life that has deeper meaning.
My women’s coaching package includes:
+ fortnightly coaching sessions (6 sessions over 3 months) or monthly sessions (3 sessions over 3 months)
+ access to my range of meditations, downloads and transformational tools for women
+ regular phone and email support
+ my wealth of experience, guidance and a commitment to support you fully
++ optional add-on’s like my online course for mums, open hearted mama
My three month coaching packages are available as:
// fortnightly sessions. These cost $325 per month / $975 upfront
// once a month sessions. These cost $175 per month / $525 upfront