by Bree | Sep 3, 2018 | Health, wellness + essential oils
Truth be told, I’m a bit of a health food nut, which means buying sugar filled lollies is a total NO NO. Finding healthy alternatives to junk-food can sometimes be a challenge, but these gummy treats have been a HUGE hit with my son and husband. And best of all...
by Bree | Aug 24, 2018 | Health, wellness + essential oils, HypnoBirthing + Post Natal
Kitchari (sometimes spelt Khichadi) is a traditional Ayurvedic dish that is easily digested so can be great for soothing the tummy while providing lots of nourishment. Both high in protein and warming to both the body and our chi, this dish is traditionally given to...
