Come back home to your body | womens self-care retreat

Come back home to your body | womens self-care retreat

Are you feeling overdue for some time-out? I’ve just returned from an AMAZING three day teacher training down at Byron Temple. And it was the kind of immersive experience where I totally lost track of time, what day it was, and got to deeply FEEL my body...
Six reasons retreats are necessary for the modern woman

Six reasons retreats are necessary for the modern woman

Many women are yet to experience the magic and value of a “retreat” experience, but as an avid retreat goer myself I often wonder why that is? Why does our society seem to think it’s ok to work ourselves into the ground just so we can survive financially? Why is it...