by Bree | May 14, 2017 | Self-care
Are you feeling overdue for some time-out? I’ve just returned from an AMAZING three day teacher training down at Byron Temple. And it was the kind of immersive experience where I totally lost track of time, what day it was, and got to deeply FEEL my body...
by Bree | Sep 21, 2016 | Self-care
Many women are yet to experience the magic and value of a “retreat” experience, but as an avid retreat goer myself I often wonder why that is? Why does our society seem to think it’s ok to work ourselves into the ground just so we can survive financially? Why is it...