For Men + Women | Effective body led coaching + therapy
Do you suspect that your mindset is somehow holding you back from getting what you really deserve in life?
Whether that’s reclaiming the pleasure in your body, having more calm, loving and welcoming your body and sexual nature, or moving through unhealthy patterns of self destruction
Embodiment based somatic therapy + coaching can help you in many ways.
Coaching for Men Coaching for Women
Why work with me
The way I see it, there is a good chance that I’ve been right where you are now, at some point in my life to date. I’m a parent, have been in a long term marriage and totally get how we as women (and men) can fall into ruts in our relational lives. I’ve experienced real life challenges, and am a fully trained therapist with over 20+ years experience.
I am here to support you in whatever way you need, and to help you overcome things from a more detached viewpoint.
Because I know what it’s like to be a woman who isn’t totally comfortable with her own body, who has shame, desire and longing for a deep heartfelt relationship with herself and her partner.. yet doesn’t know how to cultivate it.
I know what it’s like to struggle making time for myself amid a career, a marriage and raising children.