Do you underestimate the power of these two simple words?

When hurts arise in any kind of relationship, these two simple words “I’m sorry” can really turn the tide of the dynamic and open the door to invite reconnection.

When we feel ignored or NOT heard we are less likely to want to make efforts to repair simply because we are HURTING!

However, when we feel seen & heard by the other, when we feel like they care or want to understand us now we naturally become more willing to listen, compromise and work together.

Hence, I believe these words could indeed be two of the most powerful things you can utter to someone you care about.

If you think ;

You’ve hurt them

or they’ve suddenly pulled back from the connection

 

Then ask yourself – could they be feeling hurt? If the answer is yes, the first step to repair is to try and put yourself in their shoes, have some compassion and then from that place offer a genuine comment like –

“I am so sorry.. I didn’t mean to upset or hurt you. Can we talk?”

Because honestly, at the end of the day it does NOT matter who is right or wrong in the eternal dance of love..

These two words – “I’m sorry” – simply act as an olive branch and a hand extended

From that vulnerable open place, the beginning of reconnection & repair can start to happen…

Take a moment to Self Reflect

How good are you at saying “I’m sorry”, eating humble pie or commencing a relationship repair???

Need help with your relationship? Id love to support you and your beloved to build more bridges, reignite the spark or bring the Sacred into your relationship.

Let’s chat

Yours in devotion to lovexxx Bree

 

  ………………………………………………………………………………………………………………

About the author

Bree Taylor Molyneaux is a Brisbane based Intimacy and Embodiment coach.  An emerging leader in adult relationships, she specialises in Embodiment, Self intimacy, Sacred relating and living a devotional life.

An experienced Facilitator and coach with a background in trauma & hypnotherapy, she brings over 25 years of industry experience to her private clients, group programs and workshops.

Based near Brisbane Bree offers regular intimacy workshops events & couples retreats, has many online support resources including self-paced Embodiment courses + audio products available on iTunes.